Capital City Fitness and Performance
Created on 30 January 2015
Last Updated on 19 October 2015
Bootcamps. Revolutionary Interval Training Program That Burns 9x’s More Fat Faster Than Ordinary Exercise!
Nutrition Expertise. We offer a rapid fat loss nutrition blueprint and customized meal plans for both men & women.
Ongoing learning. Get access to online traning materials, meal plans, home exercises and tips to help you keep it off.